Keeping your sugar intake down is a key part of managing type 2 diabetes. Let’s discuss some alternatives to refined sugar that will satisfy your sweet tooth but are safer and won’t spike blood glucose.
Sip, sip, sippin’ on some green tea. Do you know how rad green tea is? It has so many amazing benefits and you know I’m going to tell you a few of them! Woot! If you already drink it then you might know about all the goodness you’re doing for your body. If you don’t drink it then listen up because this post might just cause you to run out and buy some! Check this out: